“You are not alone. You are not the first to go through it. You are not going to be the last to go through it.”
— Dwayne “The Rock” Johnson
Suicide Prevention Playbook from @LiveOnUtah
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This is the world’s first-ever suicide prevention course taight entirely over Instagram! The course consists of (10) 5-minute video courses, all from the convenience of your phone! Learn how to prevent suicide by taking this free course on Instagram.
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After his suicide prevention experience, I love you, bro PROJECT Founder Joe Tuia’ana was recruited by the State of Utah to help create the Live On Utah Suicide Prevention Playbook.
Find a Provider
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Find a mental health provider in your area by clicking HERE.
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Pair medicaion with talk therapy and self-help for greater impact.
Talk to your provider about their experience treating suicide risk.
Seek out specific treatments like Dialectical Behavioral Therapy or Cognitive Behavioral Therapy.
Call 211 for Information on additional resources especially if you are not insured.
Support Programs
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Join us, Bro! These meetings are group therapy for men facing suicide challenges. See our meeting calendar HERE.
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Our Let’s Grow Bro workshops are self-improvement workshops taught by local experts to help you grow. See the calendar HERE for event details.
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You and Me, bro is our free to you, one-on-one counseling session program for our bros. Click Here for details.
